Each time you come for a session, we will begin with a short guided meditation and a statement of intention for our work together. The meditation allows us to establish a sacred space for us to work in, whether in person or over the phone. The statement of intention is your time to talk about what is on your mind or your heart or you can ask specific questions to the guides. I will then do a silent prayer of invitation and contact your guide. The channel will last approximately 45 minutes. During this time it is best to just sit back and relax. The session will be recorded, your job is to receive the energy. Towards the end, you will have a chance to ask questions. Once you have had your questions answered or the guide says it is time to end, we will close the session with a short quiet meditation of gratitude. You will leave the session with a new perspective and area of focus so that you can direct your healing path. You will also get a CD recording of the session. 

You will get a chance to meet your guide, to talk to your guide, to receive healing energy and messages from your guide. You will often be given exercises to bring the work into your daily life as you learn to integrate the information from the unconscious states to the conscious level.